Mialica Journal

Understand better. Choose better. Care for yourself better.

Clear articles on collagen, skin and everyday wellbeing. No easy promises — just what you need to choose with confidence.

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Collagen

Bovine or marine collagen? Types of collagen and how they differ

4 min read 26 October 2026

Marine or bovine collagen, type I, II or III: the sources, the differences, what hydrolysed means and what to really look for on the label before choosing.

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Collagen

4 min 26 Oct 2026

Collagen and hyaluronic acid: how they differ and why they are used together

Often in the same formula, but not the same thing: what collagen and hyaluronic acid are and why they are offered together.

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Mialica 24H Face Cream and Face Serum with their boxes and flowers

Skincare

4 min 25 Oct 2026

Anti-wrinkle cream and serum: how to choose them after 40

Ingredients to look for, the differences between serum and cream, the order of application and the mistakes to avoid: the guide to...

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Skincare

4 min 25 Oct 2026

Face toner: what it’s for and how to use it

Face toner completes cleansing by removing the last traces of cleanser and make-up, refreshes the skin and prepares it for serum and...

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Collagen

5 min 22 Oct 2026

Collagen: contraindications, side effects and myths

Is collagen bad for your liver? Does it make you gain weight? Side effects, contraindications and myths about collagen supplements, in a...

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Skincare

4 min 21 Oct 2026

Niacinamide: what it does and how to use it

What niacinamide is, what it does, which skin types it suits and how to add it to your face care routine, with...

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Understand better. Choose better. Care for yourself better.

Bovine or marine collagen? Types of collagen and how they differ

Collagen and hyaluronic acid: how they differ and why they are used together

Anti-wrinkle cream and serum: how to choose them after 40

Face toner: what it’s for and how to use it

Collagen: contraindications, side effects and myths

Niacinamide: what it does and how to use it

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Understand better. Choose better. Care for yourself better.

Bovine or marine collagen? Types of collagen and how they differ

From the Journal

Collagen and hyaluronic acid: how they differ and why they are used together

Anti-wrinkle cream and serum: how to choose them after 40

Face toner: what it’s for and how to use it

Collagen: contraindications, side effects and myths

Niacinamide: what it does and how to use it

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